Ready to be tobacco free?

Help to Quit Smoking, Chewing, and Vaping


The California Smokers' Helpline provides a number of services to help smokers and other tobacco users quit. All services are free.  They have lots of tools to help you!

  • The website is full of information.

  • Telephone counseling.  Call 1-800-NO-BUTTS (1-800-662-8887) to talk to a counselor to help you quit.

  • Texting program. Sign up to get helpful texts.

  • Self-help materials

  • Free nicotine patches for qualified callers who are pregnant or have children under age 5.  Call 1-800-NO-BUTTS to get more information.

Free Quit Kits Available at HRN


Human Response Network offers free quit kits full of information and resources to help you start your journey to being tobacco free. 

Quit kits for both smokers and chewers are available at the Human Response Network offices in Weaverville and Hayfork.  If you can't make it in to the office, contact us online or call us at (530) 623-2024 and we will mail one to you.